Lol! I went to work out with a personal trainer not too long ago, and she kicked my butt so bad that I literally couldn't walk for 3 days. You are much more in shape then me, so I am sure you will recover quickly. :)
I have to say that I had the pleasure of seeing Dena and her sister right after the class, and they were both as red as tomatoes. Too cute! But seriously, I give them a lot of credit for the effort. While they were kicking cardio-style, I was lounging in Barnes & Noble reading.
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Lol! I went to work out with a personal trainer not too long ago, and she kicked my butt so bad that I literally couldn't walk for 3 days. You are much more in shape then me, so I am sure you will recover quickly. :)
thanks for the vote of confidence! however, right now it is hard for me to lift my arms above my head ;-)
I have to say that I had the pleasure of seeing Dena and her sister right after the class, and they were both as red as tomatoes. Too cute! But seriously, I give them a lot of credit for the effort. While they were kicking cardio-style, I was lounging in Barnes & Noble reading.
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